Friday sunrise easy run
A calm loop along the West Bund before the city woke up.
Daily run · today · COROS · Shanghai8.12 km45:03 · 5:33/km
Every appEvery watchOne running history
All your runs.
One home.
Move years of daily runs, race results and personal bests out of scattered apps and devices. Runnf preserves them as one complete history that stays yours.
Nike Run ClubKeepStravaGarminCOROSApple HealthFITGPXTCX
Import one run or your entire archive · Originals are always preservedBUILT FOR MIGRATIONDifferent sources in.
Different sources in.
One clean history out.
NRCKeepStravaGarminCOROS
RUNNFRunnf reads each source on its own terms, normalizes the common activity data, and keeps source-specific details and original files alongside it.
Recently preserved runs
View a full running profileWuxi Marathon — new personal best
Official result matched with the original watch activity.
Race & PB · Mar 17 · Official result · Wuxi3:38:4242.20 km · 5:11/km
After-work recovery run
Easy effort through Century Park, synced from Keep.
Daily run · 2 days ago · Keep · Shanghai5.04 km29:41 · 5:53/km
Sunday long run by Suzhou Creek
The week's long aerobic session, imported from Strava.
Long run · last week · Strava · Shanghai22.36 km2:06:18 · 5:39/km
Treadmill tempo session
A steady indoor progression saved from Garmin Connect.
Workout · last week · Garmin · Indoor10.00 km50:12 · 5:01/km
Free forever
Five essentials. No lock-in.
01
Save race results & PBs
Keep official times, rankings and personal bests beside your training.
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Upload screenshots or files
Bring in FIT, GPX, TCX files and result screenshots from anywhere.
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Build your running profile
Turn every run into a complete, public or private running résumé.
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Create share cards
Share a run, a race result, a monthly recap or a new milestone.
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Export a full backup
Download every activity and original file whenever you want.
Try it freeRUNNF PRO
Explore Pro tools For the runs that need rescuing.
Repair broken activity files, merge split runs and remove duplicates across platforms.